MrB4Band

Breathing method for each of the following 2 steps:

(practice with a metronome, tempo can vary each day)

• sit tall, feet flat on the floor

• exhale any remaining air out in 2 beats

• breathe in 4 beats

• blow steady air out in 4 beats

 

 *constantly remember to:

• “sit tall” and feet flat on the floor

• gently hold the mouthpiece

• keep the body still throughout the process

• avoid nose breathing!!!

• always engage the diaphragm muscles

 

1. BLOW AIR THROUGH THE MOUTHPIECE AND VIZI-AIR

• keep your eyes on the VIZI-AIR!!

• avoid puffy cheeks

• pinwheel rotation should be immediate, moderately fast (at least) and steady throughout

• remember how to hold the mouthpiece (gently)

• try to avoid buzzing, but no worries if buzzing occurs

• remember the pinwheel rotation speed you created

 

2. AIR TO VIBRATION (BUZZ) THROUGH MOUTHPIECE AND VIZI-AIR

• remember, NO puffy cheeks

• try to have the pinwheel rotation stay the same speed as the first step

• remember, pinwheel rotation should be (at least) moderately fast and steady throughout

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*AND DON’T FORGET TO:

• “sit tall” and feet flat on the floor

• gently hold the mouthpiece

• keep the body still throughout the process

• avoid nose breathing!!!

• always engage the diaphragm muscles